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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
11/14/20 4,516m 23:01.8 2:32.9 View workout
11/13/20 6,502m 33:01.8 2:32.3 View workout
11/12/20 6,510m 33:06.5 2:32.5 View workout
11/11/20 6,208m 32:06.5 2:35.1 View workout
11/10/20 6,210m 32:18.3 2:36.0 View workout
11/08/20 6,240m 31:00.1 2:29.0 View workout
11/07/20 6,019m 31:00.6 2:34.5 View workout
11/06/20 6,169m 31:01.4 2:30.8 View workout
11/05/20 6,307m 33:01.5 2:37.0 View workout
11/04/20 6,013m 31:05.4 2:35.1 View workout
11/03/20 6,009m 30:24.4 2:31.8 View workout
11/02/20 6,007m 31:12.3 2:35.8 View workout
11/01/20 6,716m 35:04.7 2:36.6 View workout
10/31/20 6,008m 31:21.2 2:36.5 View workout
10/29/20 6,035m 30:15.2 2:30.3 View workout
10/28/20 6,098m 32:00.4 2:37.4 View workout
10/27/20 5,766m 30:01.3 2:36.2 View workout
10/26/20 6,047m 30:00.7 2:28.8 View workout
10/25/20 6,420m 34:01.2 2:38.9 View workout
10/23/20 5,724m 30:01.2 2:37.3 View workout