Concept2 Logbook | Log for Arthur Zaretsky

Arthur Zaretsky

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/28/20	753m	6:49.9	4:32.1	RowErg	Hwt	Mind over Matter	View workout
03/26/20	4,678m	25:48.1	2:45.4	RowErg	Hwt	Fusion	View workout
03/26/20	2,836m	14:33.6	2:34.0	RowErg	Hwt	Mind over Matter	View workout
03/25/20	2,314m	11:03.7	2:23.4	RowErg	Hwt	Crew x asensei - Fast Friday	View workout
03/24/20	4,562m	25:49.3	2:49.8	RowErg	Hwt	Ladder Sprints	View workout
03/24/20	3,251m	15:50.2	2:26.1	RowErg	Hwt	Flip the switch	View workout
03/23/20	4,118m	20:14.9	2:27.5	RowErg	Hwt	Long and Strong	View workout
03/17/20	2,022m	11:14.5	2:46.7	RowErg	Hwt	Crew x asensei - Fast Friday	View workout
03/17/20	1,000m	4:37.3	2:18.6	RowErg	Hwt	Sprint Finish	View workout
03/17/20	3,541m	20:00.6	2:49.5	RowErg	Hwt	Ladder Up	View workout
03/17/20	855m	3:52.6	2:16.0	RowErg	Hwt	ASENSEI CHALLENGE	View workout
03/17/20	2,430m	15:09.7	3:07.1	RowErg	Hwt	Meet your Coach	View workout
03/17/20	172m	0:44.0	2:07.9	RowErg	Hwt	ASENSEI CHALLENGE	View workout
03/17/20	2,133m	11:11.3	2:37.3	RowErg	Hwt	Crew x asensei - Fast Friday	View workout
02/27/20	2,000m	10:14.6	2:33.6	RowErg	Hwt		View workout
02/25/20	2,000m	9:27.2	2:21.8	RowErg	Hwt		View workout
02/21/20	2,000m	9:35.6	2:23.9	RowErg	Hwt		View workout
02/18/20	3,299m	16:00.0	2:25.4	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity