Concept2 Logbook | Log for Arthur Zaretsky

Arthur Zaretsky

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/22/23	2,000m	7:44.5	1:56.1	RowErg	Hwt	Almost 2k	View workout
08/20/23	0m			RowErg	Hwt	Almost 2k	View workout
08/17/23	6,502m	30:00.0	2:18.4	RowErg	Hwt	DRAG PLAY	View workout
08/15/23	7,454m	40:00.0	2:40.9	RowErg	Hwt	FIND THE FLOW	View workout
08/13/23	5,310m	24:00.0	2:15.5	RowErg	Hwt	Speed Play	View workout
08/12/23	3,157m	20:00.0	3:10.0	RowErg	Hwt	Tekkers	View workout
08/10/23	4,306m	20:00.0	2:19.3	RowErg	Hwt	CRANKING CADENCE	View workout
08/08/23	1,000m	3:51.9	1:55.9	RowErg	Hwt	Sprint Finish	View workout
08/05/23	3,521m	20:00.0	2:50.4	RowErg	Hwt	Ladder Up	View workout
08/05/23	2,236m	15:00.0	3:21.2	RowErg	Hwt	MEET YOUR COACH: RECOMMIT PLUS	View workout
08/04/23	2,000m	8:19.9	2:04.9	RowErg	Hwt	Empty the Tank	View workout
08/02/23	4,265m	20:00.0	2:20.6	RowErg	Hwt	Fusion	View workout
07/30/23	2,000m	8:33.1	2:08.2	RowErg	Hwt	Mind over Matter	View workout
07/27/23	4,040m	20:00.0	2:28.5	RowErg	Hwt	Ladder Sprints	View workout
07/25/23	100m	0:19.5	1:37.5	RowErg	Hwt		View workout
07/25/23	100m	0:20.8	1:44.0	RowErg	Hwt		View workout
07/25/23	2,658m	10:00.0	1:52.8	RowErg	Hwt	Flip the switch	View workout
07/23/23	1,000m	3:54.4	1:57.2	RowErg	Hwt		View workout
07/21/23	4,275m	20:00.0	2:20.3	RowErg	Hwt	Long and Strong	View workout
07/19/23	1,000m	3:59.4	1:59.7	RowErg	Hwt	Watershed	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity