Concept2 Logbook | Log for Arthur Zaretsky

Arthur Zaretsky

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/07/22	3,630m	17:59.8	2:28.7	RowErg	Hwt	INTENT + AEROBIC ROW	View workout
04/01/22	2,002m	8:04.8	2:01.0	RowErg	Hwt	INTENT + INTERVAL ROW	View workout
03/25/22	5,000m	25:08.5	2:30.8	RowErg	Hwt	COMMIT + AEROBIC ROW	View workout
03/25/22	0m			RowErg	Hwt	COMMIT + AEROBIC ROW	View workout
03/17/22	4,048m	19:59.3	2:28.1	RowErg	Hwt	COMMIT + INTERVAL ROW	View workout
02/22/22	891m	19:15.9	10:48.6	RowErg	Hwt	Ladder Up	View workout
11/29/21	6,262m	30:09.5	2:24.4	RowErg	Hwt	THAMES	View workout
11/24/21	8,382m	39:59.5	2:23.1	RowErg	Hwt	ISIS	View workout
11/24/21	347m	1:54.1	2:44.4	RowErg	Hwt	ISIS	View workout
11/22/21	8,962m	40:00.2	2:13.9	RowErg	Hwt	WITHAM	View workout
11/19/21	8,369m	39:59.5	2:23.3	RowErg	Hwt	WEAR	View workout
11/17/21	8,844m	39:59.8	2:15.6	RowErg	Hwt	TYNE	View workout
11/15/21	12,412m	1:00:00.1	2:25.0	RowErg	Hwt	THAMES	View workout
11/15/21	0m			RowErg	Hwt	THAMES	View workout
11/11/21	8,121m	39:59.7	2:27.7	RowErg	Hwt	RINGVAART	View workout
11/09/21	9,796m	48:00.7	2:27.0	RowErg	Hwt	EEM	View workout
11/04/21	10,031m	47:59.6	2:23.5	RowErg	Hwt	FISH	View workout
11/02/21	12,738m	1:00:00.1	2:21.3	RowErg	Hwt	THAMES	View workout
10/28/21	9,329m	45:00.0	2:24.7	RowErg	Hwt	SCHUYLKILL	View workout
10/26/21	6,713m	30:00.2	2:14.0	RowErg	Hwt	OHIO	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan