Concept2 Logbook | Log for Arthur Zaretsky

Arthur Zaretsky

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/19/21	1,816m	9:45.9	2:41.3	RowErg	Hwt	Watershed	View workout
08/17/21	4,206m	25:48.6	3:04.0	RowErg	Hwt	Pyramid	View workout
08/12/21	2,737m	13:44.6	2:30.6	RowErg	Hwt	Almost 2k	View workout
08/06/21	6,122m	29:48.2	2:26.0	RowErg	Hwt	Speed Play	View workout
08/05/21	3,370m	18:54.1	2:48.2	RowErg	Hwt	Speed Play	View workout
07/29/21	4,546m	25:48.9	2:50.3	RowErg	Hwt	Tekkers	View workout
07/27/21	1,577m	9:51.7	3:07.6	RowErg	Hwt	Sprint Finish	View workout
07/22/21	4,658m	25:48.7	2:46.2	RowErg	Hwt	Ladder Up	View workout
07/22/21	3,158m	20:49.9	3:17.8	RowErg	Hwt	Meet your Coach	View workout
07/20/21	2,336m	10:58.3	2:20.9	RowErg	Hwt	Crew x asensei - Fast Friday	View workout
07/15/21	2,492m	14:26.4	2:53.8	RowErg	Hwt	Empty the Tank	View workout
07/13/21	5,026m	25:49.3	2:34.1	RowErg	Hwt	Fusion	View workout
07/11/21	3,345m	15:49.2	2:21.8	RowErg	Hwt	Flip the switch	View workout
07/08/21	4,141m	20:03.8	2:25.3	RowErg	Hwt	Long and Strong	View workout
07/08/21	1,744m	9:49.6	2:49.0	RowErg	Hwt	Watershed	View workout
07/06/21	4,703m	25:48.6	2:44.6	RowErg	Hwt	Pyramid	View workout
07/02/21	2,854m	14:01.5	2:27.4	RowErg	Hwt	Almost 2k	View workout
06/29/21	5,586m	29:48.1	2:40.0	RowErg	Hwt	Speed Play	View workout
06/24/21	4,749m	25:49.1	2:43.0	RowErg	Hwt	Tekkers	View workout
06/22/21	1,816m	9:53.9	2:43.5	RowErg	Hwt	Sprint Finish	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan