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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Arthur Zaretsky

Log

Date Distance Time Pace Comments Action
09/15/21 1,719m 7:54.0 2:17.8 View workout
09/09/21 2,000m 8:47.4 2:11.8

Mind over Matter

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09/07/21 4,475m 19:59.0 2:13.9

Fusion

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09/02/21 1,999m 8:49.0 2:12.3

Mind over Matter

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08/31/21 4,274m 19:59.1 2:20.2

Ladder Sprints

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08/26/21 3,401m 15:46.7 2:19.1

Flip the switch

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08/24/21 5,204m 25:49.2 2:28.8

Long and Strong

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08/19/21 1,816m 9:45.9 2:41.3

Watershed

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08/17/21 4,206m 25:48.6 3:04.0

Pyramid

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08/12/21 2,737m 13:44.6 2:30.6

Almost 2k

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08/06/21 6,122m 29:48.2 2:26.0

Speed Play

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08/05/21 3,370m 18:54.1 2:48.2

Speed Play

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07/29/21 4,546m 25:48.9 2:50.3

Tekkers

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07/27/21 1,577m 9:51.7 3:07.6

Sprint Finish

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07/22/21 4,658m 25:48.7 2:46.2

Ladder Up

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07/22/21 3,158m 20:49.9 3:17.8

Meet your Coach

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07/20/21 2,336m 10:58.3 2:20.9

Crew x asensei - Fast Friday

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07/15/21 2,492m 14:26.4 2:53.8

Empty the Tank

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07/13/21 5,026m 25:49.3 2:34.1

Fusion

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07/11/21 3,345m 15:49.2 2:21.8

Flip the switch

 View workout