Concept2 Logbook | Log for Arthur Zaretsky

Arthur Zaretsky

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/21/21	8,251m	40:00.5	2:25.4	RowErg	Hwt	FREMONT	View workout
10/19/21	8,866m	39:59.1	2:15.2	RowErg	Hwt	MONTLAKE	View workout
10/14/21	2,317m	9:59.6	2:09.3	RowErg	Hwt	BRUGGE	View workout
10/12/21	9,333m	45:01.2	2:24.7	RowErg	Hwt	RIDEAU	View workout
10/07/21	8,903m	40:00.9	2:14.8	RowErg	Hwt	HOOCH	View workout
10/05/21	8,304m	40:00.0	2:24.5	RowErg	Hwt	TRENT	View workout
09/30/21	9,659m	45:00.4	2:19.7	RowErg	Hwt	YARRA	View workout
09/28/21	6,396m	30:19.4	2:22.2	RowErg	Hwt	THAMES	View workout
09/28/21	0m	0:35.5		RowErg	Hwt	THAMES	View workout
09/25/21	9,192m	44:59.9	2:26.8	RowErg	Hwt	CHARLES	View workout
09/23/21	3,661m	19:59.8	2:43.8	RowErg	Hwt	Ladder Up	View workout
09/21/21	2,000m	8:31.6	2:07.9	RowErg	Hwt	Empty the Tank	View workout
09/15/21	5,913m	30:00.0	2:32.2	RowErg	Hwt		View workout
09/15/21	1,719m	7:54.0	2:17.8	RowErg	Hwt		View workout
09/09/21	2,000m	8:47.4	2:11.8	RowErg	Hwt	Mind over Matter	View workout
09/07/21	4,475m	19:59.0	2:13.9	RowErg	Hwt	Fusion	View workout
09/02/21	1,999m	8:49.0	2:12.3	RowErg	Hwt	Mind over Matter	View workout
08/31/21	4,274m	19:59.1	2:20.2	RowErg	Hwt	Ladder Sprints	View workout
08/26/21	3,401m	15:46.7	2:19.1	RowErg	Hwt	Flip the switch	View workout
08/24/21	5,204m	25:49.2	2:28.8	RowErg	Hwt	Long and Strong	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan