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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
04/13/23 534m 1:46.1 1:39.3 View workout
04/11/23 3,000m 11:27.6 1:54.6 View workout
04/07/23 4,229m 15:43.8 1:51.5 View workout
04/06/23 3,500m 13:12.8 1:53.2 View workout
04/06/23 3,000m 12:20.8 2:03.4 View workout
04/06/23 500m 1:54.0 1:54.0 View workout
04/04/23 2,800m 9:20.8 1:40.1 View workout
04/04/23 750m 2:45.0 1:50.0 View workout
04/03/23 3,000m 11:47.5 1:57.9 View workout
04/02/23 2,065m 7:46.9 1:53.0 View workout
04/02/23 6,000m 22:29.6 1:52.4 View workout
04/01/23 100m 0:25.1 2:05.5 View workout
04/01/23 9,900m 37:12.8 1:52.7

v1500m/1:30r...9

 View workout
03/31/23 5,000m 18:57.3 1:53.7 View workout
03/29/23 700m 3:00.0 2:08.5

Xfit warm ip

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03/28/23 3,000m 11:21.0 1:53.5 View workout
03/28/23 275m 0:14.7 0:26.7 View workout
03/28/23 500m 1:59.0 1:59.0 View workout
03/23/23 2,579m 27:01.1 5:14.2

Up and down
app.erg.zone

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03/22/23 350m 1:30.0 2:08.5

Xfit warm up

 View workout