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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Guillermo Martín R. Galdón

Log

Date Distance Time Pace Comments Action
06/07/20 337m 1:00.0 1:29.0 View workout
06/06/20 1,000m 3:21.8 1:40.9 View workout
06/05/20 6,000m 22:51.9 1:54.3 View workout
06/04/20 5,357m 20:00.0 1:52.0 View workout
06/03/20 2,770m 10:00.0 1:48.3 View workout
06/02/20 1,609m 5:35.8 1:44.3 View workout
06/01/20 10,000m 39:18.3 1:57.9 View workout
05/16/20 1,000m 3:18.7 1:39.3 View workout
04/22/20 5,526m 22:00.0 1:59.4 View workout
04/19/20 1,000m 3:31.7 1:45.8 View workout
04/19/20 1,000m 3:22.8 1:41.4 View workout
04/17/20 10,000m 42:29.0 2:07.4 View workout
04/15/20 15,000m 1:02:19.1 2:04.6 View workout
04/14/20 14,000m 58:06.6 2:04.5 View workout
04/13/20 13,000m 55:16.3 2:07.5 View workout
04/12/20 12,000m 51:35.5 2:08.9 View workout
04/11/20 11,000m 47:58.0 2:10.8 View workout
04/10/20 10,000m 44:12.7 2:12.6 View workout
04/09/20 9,000m 38:12.5 2:07.3 View workout
04/08/20 8,000m 39:06.1 2:26.6 View workout