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Log

Date Distance Time Pace Comments Action
04/25/24 100m 0:19.1 1:35.5

[Row] 100 metros
app.erg.zone

 View workout
04/25/24 6,000m 24:01.4 2:00.1

[Row] 6000 metros
app.erg.zone

 View workout
04/25/24 14,606m 1:00:00.0 2:03.2

[Ski] Rodaje 1 hora
app.erg.zone

 View workout
04/24/24 100m 0:19.0 1:35.0

[Row] 100 metros
app.erg.zone

 View workout
04/24/24 307m 1:00.0 1:37.7

[Row] 1 minuto
app.erg.zone

 View workout
04/24/24 1,000m 3:57.0 1:58.5

[Row] 1000 metros
app.erg.zone

 View workout
04/24/24 100m 0:20.6 1:43.0

[Ski] Test 100 metros
app.erg.zone

 View workout
04/24/24 100m 0:20.7 1:43.5

[Ski] Test 100 metros
app.erg.zone

 View workout
04/24/24 100m 0:20.8 1:44.0

[Ski] Test 100 metros
app.erg.zone

 View workout
04/24/24 500m 1:43.5 1:43.5

[Ski] Progresivos 5 x 100 metros
app.erg.zone

 View workout
04/24/24 4,901m 20:00.0 2:02.4

[Ski] Rodaje 20 minutos
app.erg.zone

 View workout
04/23/24 105m 0:20.0 1:35.2

[Row] 20 segundos
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 View workout
04/23/24 7,480m 30:00.0 2:00.3

[Row] Rodaje 30 minutos
app.erg.zone

 View workout
04/23/24 10,995m 45:00.0 2:02.7

[Ski] Rodaje 45 minutos
app.erg.zone

 View workout
04/22/24 100m 0:20.4 1:42.0

[Ski] Test 100 metros
app.erg.zone

 View workout
04/22/24 500m 1:41.8 1:41.8

[Ski] Progresivos 5 x 100 metros
app.erg.zone

 View workout
04/22/24 9,937m 40:00.0 2:00.7

[Row] Rodaje 40 minutos
app.erg.zone

 View workout
04/21/24 6,000m 23:59.1 1:59.9

[Row] 6000 metros
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 View workout
04/21/24 21,097m 1:26:50.0 2:03.4

[Ski] Test Medio Maratón
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 View workout
04/21/24 1,000m 4:07.1 2:03.5

[Ski] Test 1000 metros
app.erg.zone

 View workout