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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
04/28/20 2,463m 10:00.0 2:01.8 View workout
04/28/20 3,032m 12:00.0 1:58.7 View workout
04/28/20 2,194m 11:07.4 2:32.0 View workout
04/27/20 965m 4:36.9 2:23.4 View workout
04/27/20 509m 1:55.8 1:53.7 View workout
04/27/20 502m 1:54.5 1:54.0 View workout
04/27/20 424m 1:47.5 2:06.7 View workout
04/27/20 435m 1:53.6 2:10.5 View workout
04/27/20 433m 1:52.7 2:10.1 View workout
04/27/20 415m 1:51.3 2:14.0 View workout
04/27/20 540m 4:00.0 3:42.2 View workout
04/27/20 336m 2:27.2 3:39.0 View workout
04/24/20 2,000m 7:07.5 1:46.8 View workout
04/24/20 1,238m 7:46.0 3:08.2 View workout
04/22/20 5,715m 29:21.8 2:34.1 View workout
04/22/20 435m 2:01.7 2:19.8 View workout
04/21/20 1,266m 5:00.0 1:58.4 View workout
04/21/20 2,471m 10:00.0 2:01.4 View workout
04/21/20 3,014m 12:00.0 1:59.4 View workout
04/21/20 2,146m 10:00.0 2:19.7 View workout