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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
03/19/20 202m 1:08.7 2:50.0 View workout
03/18/20 987m 4:35.7 2:19.6 View workout
03/18/20 263m 1:00.0 1:54.0 View workout
03/18/20 1,027m 4:00.0 1:56.8 View workout
03/18/20 461m 7:22.5 7:59.9 View workout
03/18/20 967m 5:00.0 2:35.1 View workout
03/18/20 1,428m 7:22.5 2:34.9 View workout
03/06/20 1,269m 6:00.0 2:21.8 View workout
03/06/20 3,289m 17:30.6 2:39.7 View workout
03/02/20 877m 4:00.0 2:16.8 View workout
03/02/20 950m 4:00.0 2:06.3 View workout
03/02/20 2,552m 14:47.4 2:53.8 View workout
03/02/20 3,073m 15:17.1 2:29.2 View workout