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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
05/14/20 2,519m 10:00.0 1:59.0 View workout
05/14/20 2,607m 10:00.0 1:55.0 View workout
05/14/20 1,404m 6:45.2 2:24.3 View workout
05/12/20 5,063m 20:00.0 1:58.5 View workout
05/12/20 2,222m 10:53.6 2:27.0 View workout
05/11/20 2,455m 12:43.6 2:35.5 View workout
05/11/20 1,183m 5:26.5 2:17.9 View workout
05/11/20 1,721m 7:04.7 2:03.3 View workout
05/11/20 2,113m 10:51.1 2:34.0 View workout
05/08/20 1,980m 9:35.3 2:25.2 View workout
05/08/20 3,924m 18:50.5 2:24.0 View workout
05/08/20 1,589m 8:42.8 2:44.5 View workout
05/06/20 802m 21:19.0 13:17.3 View workout
05/06/20 3,000m 10:46.2 1:47.7 View workout
05/06/20 831m 4:06.5 2:28.3 View workout
05/06/20 1,538m 7:38.9 2:29.1 View workout
05/06/20 986m 4:05.5 2:04.4 View workout
05/06/20 240m 1:05.5 2:16.4 View workout
05/05/20 4,928m 20:00.0 2:01.7 View workout
05/05/20 2,280m 10:36.4 2:19.5 View workout