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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
01/15/21 1,042m 5:02.8 2:25.2 View workout
01/15/21 1,000m 3:37.4 1:48.7 View workout
01/14/21 1,433m 5:00.0 1:44.6 View workout
01/14/21 1,000m 5:05.0 2:32.5 View workout
01/13/21 1,000m 5:06.4 2:33.2 View workout
01/11/21 1,011m 4:25.0 2:11.0 View workout
12/28/20 2,397m 9:00.0 1:52.6 View workout
12/28/20 1,063m 5:18.5 2:29.8 View workout
12/28/20 100m 0:35.1 2:55.5 View workout
12/28/20 728m 2:30.0 1:43.0 View workout
12/03/20 2,250m 8:29.3 1:53.1 View workout
12/03/20 1,091m 5:20.3 2:26.7 View workout
12/02/20 10,000m 42:42.1 2:08.1 View workout
12/02/20 3,773m 15:03.4 1:59.7 View workout
12/02/20 1,207m 5:56.2 2:27.5 View workout
11/29/20 2,257m 11:05.3 2:27.3 View workout
11/28/20 2,500m 12:29.5 2:29.9 View workout
11/25/20 216m 1:01.0 2:21.2 View workout
11/25/20 170m 1:00.0 2:56.4 View workout
11/25/20 298m 1:06.2 1:51.0 View workout