Micah Achmoody
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/20 | 1:02 | 225m | 2:19.5 | RowErg | View workout | |
| 11/23/20 | 1:02 | 225m | 2:19.3 | RowErg | View workout | |
| 11/23/20 | 2:04.3 | 492m | 2:06.3 | RowErg | View workout | |
| 11/23/20 | 2:00.0 | 500m | 2:00.0 | RowErg | View workout | |
| 11/05/20 | 5:00 | 1,304m | 1:55.0 | RowErg | View workout | |
| 11/05/20 | 11:05 | 2,433m | 2:16.6 | RowErg | View workout | |
| 11/04/20 | 2000m | 7:54.9 | 1:58.7 | RowErg | View workout | |
| 11/04/20 | 4x250m/0:30r | 3:33.5 | 1:46.7 | RowErg | View workout | |
| 11/04/20 | 10x0:30/0:30r | 1,429m | 1:44.9 | RowErg | View workout | |
| 11/04/20 | 1:04 | 172m | 3:06.3 | RowErg | View workout | |
| 11/04/20 | 10:04 | 2,232m | 2:15.4 | RowErg | View workout | |
| 11/03/20 | 1:05 | 158m | 3:26.0 | RowErg | View workout | |
| 11/03/20 | 20:04 | 5,008m | 2:00.2 | RowErg | View workout | |
| 11/03/20 | 11:14 | 2,508m | 2:14.5 | RowErg | View workout | |
| 10/22/20 | 2500m | 9:34.6 | 1:54.9 | RowErg | View workout | |
| 10/22/20 | 11:04 | 2,573m | 2:09.0 | RowErg | View workout | |
| 10/21/20 | 2:36 | 611m | 2:07.6 | RowErg | View workout | |
| 10/21/20 | 3x5:00/3:00r | 3,913m | 1:55.0 | RowErg | View workout | |
| 10/21/20 | 11:01 | 2,495m | 2:12.5 | RowErg | View workout | |
| 10/19/20 | 1:05 | 177m | 3:04.1 | RowErg | View workout | |
| 10/19/20 | 7500m | 31:06.9 | 2:04.4 | RowErg | View workout | |
| 10/19/20 | 11:05 | 2,519m | 2:12.1 | RowErg | View workout | |
| 10/14/20 | 3x500m/1:00r | 5:21.9 | 1:47.3 | RowErg | View workout | |
| 10/14/20 | 1:05 | 243m | 2:14.3 | RowErg | View workout | |
| 10/14/20 | 7x1:00/0:30r | 1,947m | 1:47.8 | RowErg | View workout |