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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
04/19/21 8,510m 1:11:00.0 4:10.2 View workout
04/09/21 3,840m 16:00.0 2:05.0 View workout
04/08/21 2,183m 9:59.5 2:17.3 View workout
04/08/21 1,500m 5:12.5 1:44.1 View workout
04/06/21 1,000m 3:29.6 1:44.8 View workout
04/06/21 1,000m 3:29.9 1:44.9 View workout
04/06/21 1,000m 3:29.7 1:44.8 View workout
04/06/21 1,341m 7:21.7 2:44.6 View workout
04/06/21 1,116m 5:11.0 2:19.3 View workout
04/05/21 1,745m 7:56.3 2:16.4 View workout
04/05/21 1,000m 3:12.6 1:36.3 View workout
04/05/21 1,000m 3:18.5 1:39.2 View workout
04/04/21 1,064m 5:12.5 2:26.8 View workout
04/04/21 1,379m 5:00.0 1:48.7 View workout
04/04/21 1,055m 7:57.7 3:46.3 View workout
04/02/21 2,115m 8:49.3 2:05.1 View workout
04/02/21 2,044m 9:41.0 2:22.1 View workout
04/02/21 2,588m 10:00.0 1:55.9 View workout
04/01/21 1,672m 9:03.4 2:42.5 View workout
04/01/21 1,500m 5:27.5 1:49.1 View workout