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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
09/18/21 5,000m 18:57.0 1:53.7 View workout
09/16/21 7,354m 42:10.0 2:52.0 View workout
09/15/21 809m 2:40.0 1:38.8 View workout
09/15/21 794m 20:40.0 13:00.8 View workout
09/15/21 1,121m 5:03.0 2:15.1 View workout
09/13/21 11,360m 1:02:29.0 2:45.0 View workout
09/09/21 13,694m 1:11:00.0 2:35.5 View workout
09/08/21 7,547m 59:08.0 3:55.0 View workout
09/07/21 7,500m 53:45.0 3:35.0 View workout
05/29/21 20,000m 2:05:00.0 3:07.5 View workout
05/28/21 10,000m 1:23:00.0 4:09.0 View workout
05/25/21 7,452m 1:23:00.0 5:34.1 View workout
05/21/21 5,185m 34:00.0 3:16.7 View workout
05/20/21 7,092m 51:00.0 3:35.7 View workout
05/19/21 9,621m 1:02:00.0 3:13.3 View workout
05/18/21 9,197m 1:00:00.0 3:15.7 View workout
05/17/21 12,492m 1:23:00.0 3:19.3 View workout
05/15/21 9,012m 1:30:00.0 4:59.6 View workout
05/14/21 9,074m 1:03:56.0 3:31.3 View workout
05/13/21 7,007m 53:03.0 3:47.1 View workout