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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Micah Achmoody

Log

Date Distance Time Pace Comments Action
03/25/21 1,506m 13:00.0 4:18.9 View workout
03/25/21 2,000m 6:55.2 1:43.8 View workout
03/25/21 2,489m 12:28.0 2:30.2 View workout
03/23/21 1,931m 7:00.0 1:48.7 View workout
03/22/21 1,500m 5:46.0 1:55.3 View workout
03/22/21 3,828m 18:35.0 2:25.6 View workout
03/19/21 2,531m 10:00.9 1:58.7 View workout
03/19/21 5,830m 28:08.6 2:24.8 View workout
03/18/21 505m 2:00.3 1:59.1 View workout
03/18/21 3,588m 15:02.2 2:05.7 View workout
03/18/21 1,109m 5:27.4 2:27.6 View workout
03/17/21 1,420m 5:00.0 1:45.6 View workout
03/17/21 439m 1:50.6 2:05.9 View workout
03/17/21 442m 1:52.0 2:06.6 View workout
03/17/21 421m 1:44.4 2:03.9 View workout
03/17/21 415m 1:51.8 2:14.6 View workout
03/17/21 422m 1:44.9 2:04.2 View workout
03/17/21 456m 1:55.2 2:06.3 View workout
03/17/21 439m 1:49.3 2:04.4 View workout
03/17/21 414m 1:44.6 2:06.3 View workout