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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
05/12/21 11,941m 1:19:33.0 3:19.8 View workout
05/11/21 9,456m 1:04:13.0 3:23.7 View workout
05/10/21 11,952m 1:17:43.0 3:15.0 View workout
05/08/21 3,000m 15:00.0 2:30.0 View workout
05/07/21 9,099m 1:08:47.0 3:46.7 View workout
05/06/21 10,000m 1:24:30.0 4:13.5 View workout
05/05/21 9,662m 1:06:55.0 3:27.7 View workout
05/04/21 8,569m 1:07:00.0 3:54.5 View workout
05/03/21 4,838m 43:13.0 4:27.9 View workout
05/01/21 9,656m 1:00:00.0 3:06.4 View workout
04/30/21 6,759m 51:00.0 3:46.3 View workout
04/29/21 6,644m 46:44.0 3:31.0 View workout
04/28/21 7,452m 1:07:00.0 4:29.7 View workout
04/27/21 4,037m 30:13.0 3:44.5 View workout
04/26/21 7,551m 1:04:00.0 4:14.2 View workout
04/22/21 3,759m 15:00.0 1:59.7 View workout
04/22/21 1,138m 5:03.3 2:13.2 View workout
04/21/21 2,690m 10:00.0 1:51.5 View workout
04/21/21 1,151m 5:03.0 2:11.6 View workout
04/20/21 12,885m 1:19:53.0 3:05.9 View workout