Micah Achmoody
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/21 | 24:00.0 | 5,720m | 2:05.8 | RowErg | View workout | |
| 02/03/21 | 10:57.9 | 2,500m | 2:11.5 | RowErg | View workout | |
| 02/03/21 | 10:30.4 | 2,419m | 2:10.3 | RowErg | View workout | |
| 01/15/21 | 5:02.8 | 1,042m | 2:25.2 | RowErg | View workout | |
| 01/15/21 | 3:37.4 | 1,000m | 1:48.7 | RowErg | View workout | |
| 01/14/21 | 5:00.0 | 1,433m | 1:44.6 | RowErg | View workout | |
| 01/14/21 | 5:05.0 | 1,000m | 2:32.5 | RowErg | View workout | |
| 01/13/21 | 5:06.4 | 1,000m | 2:33.2 | RowErg | View workout | |
| 01/11/21 | 4:25.0 | 1,011m | 2:11.0 | RowErg | View workout | |
| 12/28/20 | 3x3:00/2:00r | 2,397m | 1:52.6 | RowErg | View workout | |
| 12/28/20 | 5:18 | 1,063m | 2:29.8 | RowErg | View workout | |
| 12/28/20 | 0:35.1 | 100m | 2:55.5 | RowErg | View workout | |
| 12/28/20 | 2:30.0 | 728m | 1:43.0 | RowErg | View workout | |
| 12/03/20 | 3x750m/1:00r | 8:29.3 | 1:53.1 | RowErg | View workout | |
| 12/03/20 | 5:20 | 1,091m | 2:26.7 | RowErg | View workout | |
| 12/02/20 | 10000m | 42:42.1 | 2:08.1 | RowErg | View workout | |
| 12/02/20 | 15:03 | 3,773m | 1:59.7 | RowErg | View workout | |
| 12/02/20 | 5:56 | 1,207m | 2:27.5 | RowErg | View workout | |
| 11/29/20 | 11:05.3 | 2,257m | 2:27.3 | RowErg | View workout | |
| 11/28/20 | 12:29.5 | 2,500m | 2:29.9 | RowErg | View workout | |
| 11/25/20 | 1:01 | 216m | 2:21.2 | RowErg | View workout | |
| 11/25/20 | 1x1:00/r | 170m | 2:56.4 | RowErg | View workout | |
| 11/25/20 | 1:06 | 298m | 1:51.0 | RowErg | View workout | |
| 11/25/20 | 10:48 | 2,503m | 2:09.5 | RowErg | View workout | |
| 11/24/20 | 11:01 | 2,476m | 2:13.6 | RowErg | View workout |