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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
03/01/22 480m 2:07.0 2:12.2 View workout
03/01/22 222m 1:00.0 2:15.1 View workout
03/01/22 1,435m 6:36.0 2:17.9 View workout
02/04/22 2,546m 10:00.0 1:57.8 View workout
02/04/22 1,154m 5:26.7 2:21.5 View workout
01/17/22 605m 2:00.0 1:39.1 View workout
01/17/22 1,184m View workout
01/17/22 6,216m 24:00.0 1:55.8 View workout
01/17/22 1,677m 7:33.9 2:15.3 View workout
01/11/22 369m 1:45.0 2:22.2 View workout
01/11/22 1,203m 5:00.0 2:04.6 View workout
01/11/22 4,424m 20:00.0 2:15.6 View workout
12/16/21 4,680m 20:00.0 2:08.2 View workout
12/15/21 624m 2:00.0 1:36.1 View workout
12/15/21 500m 2:01.0 2:01.0 View workout
12/15/21 500m 2:06.0 2:06.0 View workout
12/15/21 1,281m 5:02.0 1:57.8 View workout
12/05/21 500m 1:57.0 1:57.0 View workout
12/02/21 2,000m 9:27.0 2:21.7 View workout
11/27/21 520m 2:23.0 2:17.5 View workout