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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
07/05/22 2,753m 20:00.0 3:37.9 View workout
06/07/22 6,207m 29:33.0 2:22.8 View workout
06/05/22 2,753m 20:00.0 3:37.9 View workout
06/02/22 7,529m 1:05:00.0 4:18.9 View workout
05/31/22 12,937m 1:29:00.0 3:26.3 View workout
05/27/22 1,631m 14:00.0 4:17.5 View workout
05/26/22 3,521m 35:34.0 5:03.0 View workout
05/25/22 10,278m 1:07:00.0 3:15.5 View workout
05/24/22 9,927m 1:08:00.0 3:25.5 View workout
05/22/22 1,209m 4:39.0 1:55.3 View workout
05/22/22 1,942m 15:07.0 3:53.5 View workout
05/20/22 7,594m 1:06:00.0 4:20.7 View workout
05/12/22 8,802m 1:01:33.0 3:29.7 View workout
05/11/22 9,810m 53:52.0 2:44.7 View workout
05/09/22 9,105m 1:02:00.0 3:24.2 View workout
05/08/22 1,500m 5:57.4 1:59.1 View workout
05/08/22 1,704m 11:11.0 3:16.8 View workout
05/08/22 1,000m 4:49.6 2:24.8 View workout
05/08/22 2,011m 14:22.0 3:34.3 View workout
05/06/22 9,739m 1:21:00.0 4:09.5 View workout