Micah Achmoody
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/21 | 2:06.0 | 500m | 2:06.0 | RowErg | View workout | |
| 12/15/21 | 5:02.0 | 1,281m | 1:57.8 | RowErg | View workout | |
| 12/05/21 | 1:57.0 | 500m | 1:57.0 | RowErg | View workout | |
| 12/02/21 | 9:27.0 | 2,000m | 2:21.7 | RowErg | View workout | |
| 11/27/21 | 2:23.0 | 520m | 2:17.5 | RowErg | View workout | |
| 11/27/21 | 2:01.0 | 500m | 2:01.0 | RowErg | View workout | |
| 11/23/21 | 2:03.0 | 500m | 2:03.0 | RowErg | View workout | |
| 11/23/21 | 2:03.0 | 500m | 2:03.0 | RowErg | View workout | |
| 11/23/21 | 1:06.0 | 259m | 2:07.4 | RowErg | View workout | |
| 11/15/21 | 2:41.0 | 500m | 2:41.0 | RowErg | View workout | |
| 11/07/21 | 1:56.0 | 500m | 1:56.0 | RowErg | View workout | |
| 11/07/21 | 2:45.0 | 520m | 2:38.6 | RowErg | View workout | |
| 10/17/21 | 2:16:00.0 | 22,078m | 3:04.7 | RowErg | View workout | |
| 10/14/21 | 1:20:00.0 | 9,242m | 4:19.6 | RowErg | View workout | |
| 10/13/21 | 54:00.0 | 9,973m | 2:42.4 | RowErg | View workout | |
| 10/11/21 | 1:02:00.0 | 10,285m | 3:00.8 | RowErg | View workout | |
| 10/07/21 | 1:15:00.0 | 13,781m | 2:43.2 | RowErg | View workout | |
| 10/06/21 | 1:07:00.0 | 11,101m | 3:01.0 | RowErg | View workout | |
| 10/04/21 | 1:01:01.0 | 9,818m | 3:06.4 | RowErg | View workout | |
| 09/30/21 | 1:25:00.0 | 13,921m | 3:03.1 | RowErg | View workout | |
| 09/29/21 | 56:41.0 | 8,745m | 3:14.4 | RowErg | View workout | |
| 09/27/21 | 1:06:00.0 | 11,497m | 2:52.2 | RowErg | View workout | |
| 09/23/21 | 40:00.0 | 11,000m | 1:49.0 | RowErg | View workout | |
| 09/22/21 | 1:11:00.0 | 11,854m | 2:59.6 | RowErg | View workout | |
| 09/20/21 | 51:45.0 | 8,065m | 3:12.4 | RowErg | View workout |