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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
05/05/22 10,088m 1:08:00.0 3:22.2 View workout
05/05/22 1,137m 14:00.0 6:09.3 View workout
05/04/22 11,019m 1:08:00.0 3:05.1 View workout
05/03/22 654m 4:00.0 3:03.4 View workout
05/03/22 1,190m 4:00.0 1:40.8 View workout
05/03/22 11,416m 1:16:00.0 3:19.7 View workout
05/02/22 8,698m 57:07.0 3:16.9 View workout
04/28/22 10,942m 45:00.0 2:03.3 View workout
04/27/22 11,501m 1:23:00.0 3:36.5 View workout
04/26/22 9,292m 57:23.0 3:05.2 View workout
04/25/22 8,316m 57:00.0 3:25.6 View workout
04/11/22 2,114m 10:25.3 2:27.8 View workout
04/11/22 244m 2:15.9 4:38.4 View workout
04/11/22 10,000m 39:43.3 1:59.1 View workout
04/07/22 5,000m 22:00.0 2:12.0 View workout
04/07/22 2,396m 11:10.7 2:19.9 View workout
04/07/22 4,556m 20:02.4 2:11.9 View workout
04/07/22 2,624m 10:07.1 1:55.6 View workout
04/06/22 1,588m 7:44.3 2:26.1 View workout
04/06/22 1,000m 3:35.1 1:47.5 View workout