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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
03/17/21 415m 1:51.8 2:14.6 View workout
03/17/21 422m 1:44.9 2:04.2 View workout
03/17/21 456m 1:55.2 2:06.3 View workout
03/17/21 439m 1:49.3 2:04.4 View workout
03/17/21 414m 1:44.6 2:06.3 View workout
03/17/21 560m 2:24.6 2:09.1 View workout
03/16/21 5,000m 20:26.0 2:02.6 View workout
03/16/21 2,500m 9:09.5 1:49.9 View workout
03/16/21 504m 2:35.3 2:34.0 View workout
03/15/21 4,328m 22:07.1 2:33.3 View workout
02/17/21 4,920m 20:00.0 2:01.9 View workout
02/17/21 1,052m 5:00.0 2:22.5 View workout
02/16/21 2,175m 9:54.0 2:16.5 View workout
02/16/21 2,520m 10:00.0 1:59.0 View workout
02/16/21 2,520m 10:00.0 1:59.0 View workout
02/16/21 2,175m 9:54.0 2:16.5 View workout
02/03/21 5,720m 24:00.0 2:05.8 View workout
02/03/21 5,720m 24:00.0 2:05.8 View workout
02/03/21 2,500m 10:57.9 2:11.5 View workout
02/03/21 2,419m 10:30.4 2:10.3 View workout