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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
10/21/20 2,495m 11:01.6 2:12.5 View workout
10/19/20 177m 1:05.2 3:04.1 View workout
10/19/20 7,500m 31:06.9 2:04.4 View workout
10/19/20 2,519m 11:05.8 2:12.1 View workout
10/14/20 1,500m 5:21.9 1:47.3 View workout
10/14/20 243m 1:05.3 2:14.3 View workout
10/14/20 1,947m 7:00.0 1:47.8 View workout
10/14/20 2,237m 10:07.8 2:15.8 View workout
10/13/20 550m 2:53.7 2:37.9 View workout
10/08/20 2,250m 8:22.1 1:51.5 View workout
10/08/20 2,424m 11:13.7 2:18.9 View workout
10/02/20 213m 1:05.5 2:33.7 View workout
10/02/20 202m 1:11.0 2:55.7 View workout
10/02/20 2,151m 10:03.8 2:20.3 View workout
10/02/20 500m 2:00.0 2:00.0 View workout
10/02/20 500m 1:39.7 1:39.7 View workout
10/02/20 2,151m 10:03.8 2:20.3 View workout
10/01/20 1,629m 6:00.0 1:50.4 View workout
10/01/20 2,323m 9:04.5 1:57.1 View workout
09/30/20 187m 1:05.7 2:55.6 View workout