Sign Up
2,956,008
Lifetime Meters
569,315
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
08/17/20 1,135m 5:06.4 2:14.9 View workout
08/17/20 616m 3:11.1 2:35.1 View workout
08/11/20 3,750m 14:16.3 1:54.1

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
08/11/20 1,450m 5:00.0 1:43.4 View workout
08/11/20 2,394m 11:04.5 2:18.7 View workout
08/04/20 5,000m 19:37.7 1:57.7

5k Row by KREW/LiveRowing

 View workout
08/04/20 2,351m 10:04.7 2:08.6

Just Row by KREW/LiveRowing

 View workout
08/03/20 1,155m 5:07.0 2:12.9 View workout
07/21/20 5,000m 22:20.7 2:14.0 View workout
07/21/20 2,500m 11:10.5 2:14.1 View workout
07/21/20 800m 5:48.4 3:37.7 View workout
07/21/20 1,652m 7:53.9 2:23.4 View workout
07/20/20 954m 9:27.0 4:57.1 View workout
07/13/20 2,500m 10:55.2 2:11.0 View workout
07/08/20 5,000m 21:50.2 2:11.0 View workout
07/08/20 309m 1:19.6 2:08.8 View workout
07/08/20 2,486m 11:08.3 2:14.4 View workout
07/07/20 2,509m 11:06.2 2:12.7 View workout
07/01/20 2,500m 11:04.7 2:12.9 View workout
07/01/20 4,250m 17:06.2 2:00.7 View workout