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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
04/21/20 515m 2:21.4 2:17.2 View workout
04/21/20 515m 2:21.4 2:17.2 View workout
04/20/20 1,436m 5:00.0 1:44.4 View workout
04/20/20 1,277m 5:00.0 1:57.4 View workout
04/20/20 509m 3:09.1 3:05.7 View workout
04/15/20 1,000m 6:34.4 3:17.2 View workout
04/15/20 7,500m 36:25.2 2:25.6 View workout
04/15/20 2,500m 11:55.0 2:23.0 View workout
04/15/20 5,000m 25:30.0 2:33.0 View workout
04/15/20 10,000m 50:11.1 2:30.5 View workout
04/15/20 5,000m 23:10.0 2:19.0 View workout
04/15/20 5,000m 22:41.0 2:16.1 View workout
04/15/20 2,500m 11:13.0 2:14.6 View workout
04/15/20 5,000m 24:07.0 2:24.7 View workout
04/15/20 10,000m 45:30.0 2:16.5 View workout
04/15/20 5,000m 21:26.0 2:08.6 View workout
04/14/20 5,000m 23:24.0 2:20.4 View workout
04/14/20 273m 1:13.4 2:14.4 View workout
04/14/20 5,000m 20:20.0 2:02.0 View workout
04/14/20 1,643m 8:02.8 2:26.9 View workout