Micah Achmoody
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/20 |
1,053m |
5:20.3 |
2:32.0 |
RowErg |
Lwt |
View workout
|
03/29/20 |
1,019m |
4:29.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
03/27/20 |
2,510m |
10:54.0 |
2:10.2 |
RowErg |
Lwt |
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|
03/26/20 |
1,773m |
8:44.1 |
2:27.8 |
RowErg |
Lwt |
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|
03/26/20 |
1,260m |
5:56.8 |
2:21.5 |
RowErg |
Lwt |
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|
03/26/20 |
1,867m |
8:54.3 |
2:23.0 |
RowErg |
Lwt |
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|
03/26/20 |
2,429m |
11:32.7 |
2:22.5 |
RowErg |
Lwt |
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|
03/26/20 |
1,009m |
4:48.8 |
2:23.1 |
RowErg |
Lwt |
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|
03/25/20 |
3,675m |
17:54.4 |
2:26.1 |
RowErg |
Lwt |
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|
03/25/20 |
4,450m |
21:28.3 |
2:24.7 |
RowErg |
Lwt |
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|
03/25/20 |
1,995m |
10:00.0 |
2:30.3 |
RowErg |
Lwt |
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|
03/23/20 |
2,315m |
10:00.0 |
2:09.5 |
RowErg |
Lwt |
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|
03/23/20 |
2,438m |
10:00.0 |
2:03.0 |
RowErg |
Lwt |
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|
03/23/20 |
3,351m |
16:43.1 |
2:29.6 |
RowErg |
Lwt |
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|
03/23/20 |
235m |
1:05.7 |
2:19.7 |
RowErg |
Lwt |
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|
03/20/20 |
850m |
3:00.0 |
1:45.8 |
RowErg |
Lwt |
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|
03/20/20 |
1,470m |
5:02.5 |
1:42.8 |
RowErg |
Lwt |
View workout
|
03/19/20 |
2,500m |
9:00.3 |
1:48.0 |
RowErg |
Lwt |
View workout
|
03/19/20 |
246m |
1:12.9 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/19/20 |
1,212m |
6:05.6 |
2:30.8 |
RowErg |
Lwt |
View workout
|