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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
04/03/20 452m 2:21.0 2:35.9 View workout
04/02/20 2,437m 10:00.0 2:03.1 View workout
04/02/20 1,400m 5:18.1 1:53.6 View workout
04/02/20 756m 4:04.1 2:41.4 View workout
04/02/20 4,803m 20:00.0 2:04.9 View workout
04/02/20 2,437m 10:00.0 2:03.1 View workout
04/01/20 2,516m 10:33.3 2:05.8 View workout
04/01/20 2,465m 10:30.0 2:07.7 View workout
03/31/20 2,559m 10:39.0 2:04.8 View workout
03/31/20 1,000m 3:48.7 1:54.3 View workout
03/31/20 1,000m 3:50.0 1:55.0 View workout
03/31/20 1,000m 3:49.5 1:54.7 View workout
03/31/20 1,000m 3:39.5 1:49.7 View workout
03/31/20 1,866m 10:39.8 2:51.4 View workout
03/31/20 457m 2:22.5 2:35.9 View workout
03/30/20 3,538m 15:46.8 2:13.8 View workout
03/30/20 3,543m 15:17.9 2:09.5 View workout
03/30/20 2,245m 11:24.1 2:32.3 View workout
03/30/20 3,587m 16:42.0 2:19.6 View workout
03/29/20 2,516m 11:10.8 2:13.3 View workout