Sign Up
15,441,510
Lifetime Meters
46,791
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Azizeh

Log

Date Distance Time Pace Comments Action
10/13/20 583m 3:02.5 2:36.5 View workout
10/13/20 15,014m 1:06:37.2 2:13.1 View workout
10/13/20 1,752m 8:05.7 2:18.6 View workout
10/11/20 100m 0:17.7 1:28.5 View workout
10/10/20 541m 3:01.8 2:48.0 View workout
10/10/20 7,005m 30:53.1 2:12.2 View workout
10/10/20 7,053m 31:12.1 2:12.7 View workout
10/10/20 6,731m 30:01.5 2:13.8

Great pacing for the session (see the next two pieces).

 View workout
10/10/20 2,149m 10:03.0 2:20.2 View workout
10/08/20 9,042m 40:24.3 2:14.0

Very comfortable effort, but I was feeling bloated.

 View workout
10/08/20 1,299m 6:59.6 2:41.5 View workout
10/08/20 2,000m 7:09.5 1:47.3 View workout
10/08/20 1,308m 6:01.1 2:18.0 View workout
10/08/20 947m 4:22.6 2:18.6 View workout
10/08/20 1,482m 6:00.0 2:01.4 View workout
10/08/20 1,324m 6:00.0 2:15.9 View workout
10/07/20 681m 3:20.1 2:26.9 View workout
10/07/20 7,014m 30:25.6 2:10.1 View workout
10/07/20 2,173m 10:01.4 2:18.3 View workout
10/06/20 662m 3:33.0 2:40.8 View workout