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Log

Date Workout Score Ave Comments Action
12/02/22 v3:00/r...2 993m 2:00.8

v3:00/:00r...6

 View workout
11/26/22 v3:30/r...7 5,885m 2:02.3

v3:30/:00r...4

 View workout
11/26/22 v3:00/r...6 2,431m 2:03.4

v3:00/:00r...6

 View workout
11/26/22 3:37 826m 2:11.4 View workout
11/24/22 v6c/0:46r...20 1,442m 1:43.1 View workout
11/24/22 v8c/1:13r...1 101m 1:43.4 View workout
11/18/22 8:00 1,804m 2:13.0

8:00

 View workout
11/18/22 v4:00/r...6 4,795m 1:52.6

v4:00/:00r...6

 View workout
11/18/22 2x1:00/1:00r 522m 1:54.9

1:00/1:00r

 View workout
11/18/22 v3:00/r...4 1,935m 2:04.0

v3:00/:00r...4

 View workout
11/18/22 4:22 943m 2:19.3 View workout
11/16/22 v7:00/2:46r...6 10,341m 2:01.8

7:00/:UNDr

 View workout
11/15/22 v5c/0:50r...3 242m 2:10.5 View workout
11/15/22 4:00 1,022m 1:57.4 View workout
11/15/22 v5c/1:00r...3 240m 2:08.9 View workout
11/15/22 3:13 809m 1:59.5 View workout
11/15/22 v4:00/2:46r...6 1,467m 1:51.2 View workout
11/15/22 3:47 881m 2:08.9 View workout
11/11/22 v15c/2:19r...10 1,972m 1:48.7 View workout
11/04/22 v250m/2:47r...5 1,250m 1:29.6

wod CF.com: 5 rnds 250m<45" / 50 DU unbk

 View workout
11/04/22 3x100m/0:50r 0:52.3 1:27.1 View workout
11/04/22 5:00 1,129m 2:12.8 View workout
10/31/22 12:00 2,753m 2:10.7 View workout
10/31/22 1000m 3:13.5 1:36.7 View workout
10/31/22 4x1:00/r 451m 4:26.0 View workout