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Log

Date Workout Score Ave Comments Action
11/11/22 v15c/2:19r...10 1,972m 1:48.7 View workout
11/04/22 v250m/2:47r...5 1,250m 1:29.6

wod CF.com: 5 rnds 250m<45" / 50 DU unbk

 View workout
11/04/22 3x100m/0:50r 0:52.3 1:27.1 View workout
11/04/22 5:00 1,129m 2:12.8 View workout
10/31/22 12:00 2,753m 2:10.7 View workout
10/31/22 1000m 3:13.5 1:36.7 View workout
10/31/22 4x1:00/r 451m 4:26.0 View workout
10/31/22 250m 0:48.9 1:37.8 View workout
10/31/22 5:00 1,179m 2:07.2 View workout
10/21/22 15:00 2,880m 2:36.2 View workout
10/21/22 v750m/4:00r...3 1,750m 1:39.3 View workout
10/21/22 7x0:20/0:40r 714m 1:38.0 View workout
10/21/22 3:00 774m 1:56.2 View workout
10/21/22 3:43 683m 2:43.8 View workout
10/18/22 400m 1:20.8 1:41.0 View workout
10/18/22 v600m/1:14r...6 3,600m 1:52.1 View workout
10/14/22 12:00 2,650m 2:15.8 View workout
10/14/22 3x500m/3:00r 4:51.8 1:37.2 View workout
10/14/22 5x1:00/r 570m 4:23.1 View workout
10/14/22 3x1:00/r 706m 2:07.4 View workout
10/12/22 v400m/0:01r...10 3,000m 1:47.9 View workout
10/12/22 5:03 1,193m 2:07.2 View workout
10/09/22 12:00 2,742m 2:11.2 View workout
10/09/22 4x400m/3:00r 5:02.2 1:34.4 View workout
10/09/22 6x1:00/r 1,434m 2:05.5 View workout