Adolfo Corsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/20 |
13,800m |
1:00:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/01/20 |
7,000m |
30:35.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/28/20 |
8,420m |
34:52.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/27/20 |
10,660m |
44:45.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/26/20 |
9,460m |
40:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
05/25/20 |
12,250m |
50:15.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/22/20 |
10,000m |
40:35.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
05/19/20 |
14,000m |
1:01:45.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/15/20 |
8,000m |
33:26.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/14/20 |
10,250m |
42:23.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/11/20 |
21,097m |
1:30:13.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
04/30/20 |
11,155m |
50:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/29/20 |
10,690m |
44:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/28/20 |
12,200m |
53:25.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/27/20 |
12,000m |
51:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/25/20 |
4,400m |
21:01.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
04/25/20 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/22/20 |
15,000m |
1:04:10.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
04/21/20 |
4,200m |
17:48.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/21/20 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Lwt |
View workout
|