Adolfo Corsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/07/20 |
4,650m |
20:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/06/20 |
10,370m |
43:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/05/20 |
3,550m |
15:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/03/20 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/11/20 |
8,400m |
37:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/01/20 |
10,070m |
41:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/22/20 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/21/20 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
06/19/20 |
3,000m |
12:40.0 |
2:06.6 |
RowErg |
Lwt |
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|
06/18/20 |
8,880m |
35:55.0 |
2:01.3 |
RowErg |
Lwt |
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|
06/18/20 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
06/17/20 |
3,350m |
15:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/14/20 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
06/11/20 |
7,380m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
06/10/20 |
12,350m |
50:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
06/08/20 |
11,000m |
45:08.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/07/20 |
10,000m |
46:10.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/05/20 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/04/20 |
14,700m |
1:00:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|