Adolfo Corsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
1,030m |
5:08.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/11/23 |
5,423m |
21:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
12/11/23 |
2,491m |
10:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/10/23 |
4,000m |
15:03.4 |
1:52.9 |
RowErg |
Lwt |
View workout
|
12/10/23 |
3,000m |
12:31.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/08/23 |
4,186m |
16:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
12/08/23 |
4,024m |
16:07.1 |
2:00.1 |
RowErg |
Lwt |
View workout
|
12/07/23 |
2,037m |
9:38.4 |
2:21.9 |
RowErg |
Lwt |
View workout
|
12/07/23 |
3,000m |
10:53.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
12/07/23 |
3,000m |
12:12.8 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/05/23 |
5,003m |
20:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/05/23 |
4,364m |
17:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/04/23 |
1,615m |
7:23.6 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,189m |
20:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
12/04/23 |
2,517m |
10:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/03/23 |
2,061m |
7:43.7 |
1:52.4 |
RowErg |
Lwt |
View workout
|
12/03/23 |
3,531m |
15:39.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/02/23 |
1,539m |
6:24.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/02/23 |
6,325m |
25:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/02/23 |
1,998m |
8:00.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|