Adolfo Corsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
360m |
1:57.6 |
2:43.3 |
RowErg |
Lwt |
View workout
|
11/24/24 |
5,000m |
19:15.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|
11/24/24 |
2,413m |
10:06.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/21/24 |
5,389m |
21:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/21/24 |
2,536m |
11:17.7 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/19/24 |
6,433m |
25:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/19/24 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/17/24 |
1,013m |
5:15.4 |
2:35.6 |
RowErg |
Lwt |
View workout
|
11/17/24 |
3,887m |
15:00.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/17/24 |
5,000m |
20:34.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/16/24 |
219m |
1:25.1 |
3:14.2 |
RowErg |
Lwt |
View workout
|
11/16/24 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
11/16/24 |
2,042m |
7:36.8 |
1:51.8 |
RowErg |
Lwt |
View workout
|
11/16/24 |
2,414m |
10:39.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
11/13/24 |
608m |
3:08.6 |
2:35.0 |
RowErg |
Lwt |
View workout
|
11/13/24 |
2,686m |
10:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
11/13/24 |
3,501m |
15:23.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/11/24 |
3,868m |
15:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/11/24 |
2,228m |
10:06.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/11/24 |
849m |
3:42.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|