Adolfo Corsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/20 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/19/20 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Lwt |
View workout
|
04/19/20 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Lwt |
View workout
|
04/19/20 |
8,450m |
35:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/18/20 |
11,200m |
45:35.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
04/17/20 |
16,000m |
1:06:25.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/16/20 |
17,000m |
1:12:05.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/14/20 |
16,000m |
1:08:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
04/12/20 |
14,900m |
1:03:00.0 |
2:06.8 |
RowErg |
Lwt |
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|
04/11/20 |
14,000m |
58:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/10/20 |
10,600m |
48:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/08/20 |
10,400m |
43:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
04/07/20 |
14,300m |
1:01:13.0 |
2:08.4 |
RowErg |
Lwt |
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|
04/06/20 |
8,200m |
36:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/05/20 |
11,800m |
49:04.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/05/20 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
04/04/20 |
11,600m |
49:48.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/02/20 |
11,600m |
45:17.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
04/01/20 |
13,000m |
52:28.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/31/20 |
11,700m |
45:30.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|