Adolfo Corsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
4,500m |
18:26.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/07/23 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
09/07/23 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Lwt |
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|
01/11/22 |
3,513m |
15:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/05/22 |
8,200m |
38:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/29/21 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/27/21 |
10,000m |
41:02.8 |
2:03.1 |
RowErg |
Lwt |
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|
12/26/21 |
7,440m |
30:22.0 |
2:02.4 |
RowErg |
Lwt |
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|
11/15/21 |
3,000m |
14:00.0 |
2:20.0 |
RowErg |
Lwt |
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|
11/14/21 |
13,277m |
42:40.0 |
1:36.4 |
RowErg |
Lwt |
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|
11/10/21 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Lwt |
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|
11/07/21 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Lwt |
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|
11/02/21 |
6,927m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
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|
10/31/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
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|
10/30/21 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/26/21 |
2,500m |
10:20.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
4,023m |
17:28.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
02/19/21 |
2,516m |
10:48.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/17/21 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|