Adolfo Corsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/23 |
1,539m |
6:24.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/02/23 |
6,325m |
25:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/02/23 |
1,998m |
8:00.0 |
2:00.1 |
RowErg |
Lwt |
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|
12/01/23 |
3,000m |
11:17.6 |
1:52.9 |
RowErg |
Lwt |
View workout
|
12/01/23 |
3,000m |
12:06.7 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/30/23 |
442m |
2:10.4 |
2:27.5 |
RowErg |
Lwt |
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|
11/30/23 |
2,613m |
10:00.0 |
1:54.8 |
RowErg |
Lwt |
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|
11/30/23 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/29/23 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Lwt |
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|
11/29/23 |
5,000m |
19:24.1 |
1:56.4 |
RowErg |
Lwt |
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|
11/29/23 |
2,300m |
9:20.0 |
2:01.7 |
RowErg |
Lwt |
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|
11/28/23 |
6,000m |
23:27.5 |
1:57.2 |
RowErg |
Lwt |
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|
11/28/23 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/27/23 |
11,007m |
45:00.0 |
2:02.6 |
RowErg |
Lwt |
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|
11/18/23 |
748m |
2:40.0 |
1:46.9 |
RowErg |
Lwt |
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|
11/18/23 |
3,936m |
15:00.0 |
1:54.3 |
RowErg |
Lwt |
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|
11/18/23 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/16/23 |
4,537m |
17:30.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/16/23 |
1,351m |
6:06.7 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/15/23 |
2,026m |
8:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|