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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Adolfo Corsi

Log

Date Distance Time Pace Comments Action
12/07/23 2,037m 9:38.4 2:21.9 View workout
12/07/23 3,000m 10:53.0 1:48.8 View workout
12/07/23 3,000m 12:12.8 2:02.1 View workout
12/05/23 5,003m 20:00.0 1:59.9 View workout
12/05/23 4,364m 17:00.0 1:56.8 View workout
12/04/23 1,615m 7:23.6 2:17.3 View workout
12/04/23 5,189m 20:00.0 1:55.6 View workout
12/04/23 2,517m 10:00.0 1:59.1 View workout
12/03/23 2,061m 7:43.7 1:52.4 View workout
12/03/23 3,531m 15:39.7 2:13.0 View workout
12/02/23 1,539m 6:24.2 2:04.8 View workout
12/02/23 6,325m 25:00.0 1:58.5 View workout
12/02/23 1,998m 8:00.0 2:00.1 View workout
12/01/23 3,000m 11:17.6 1:52.9 View workout
12/01/23 3,000m 12:06.7 2:01.1 View workout
11/30/23 442m 2:10.4 2:27.5 View workout
11/30/23 2,613m 10:00.0 1:54.8 View workout
11/30/23 2,500m 10:00.0 2:00.0 View workout
11/29/23 2,000m 8:49.9 2:12.4 View workout
11/29/23 5,000m 19:24.1 1:56.4 View workout