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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Adolfo Corsi

Log

Date Distance Time Pace Comments Action
12/31/23 8,092m 31:14.5 1:55.8 View workout
12/31/23 1,500m 6:06.0 2:02.0 View workout
12/30/23 4,669m 17:30.0 1:52.4 View workout
12/30/23 3,500m 13:50.6 1:58.6 View workout
12/29/23 5,032m 19:00.0 1:53.2 View workout
12/29/23 5,000m 19:46.2 1:58.6 View workout
12/27/23 3,320m 12:00.0 1:48.4 View workout
12/27/23 3,000m 12:00.0 2:00.0 View workout
12/13/23 8,000m 30:47.4 1:55.4 View workout
12/13/23 1,707m 7:00.0 2:03.0 View workout
12/12/23 1,059m 5:44.7 2:42.7 View workout
12/12/23 2,906m 10:59.7 1:53.5 View workout
12/12/23 3,000m 11:57.2 1:59.5 View workout
12/11/23 1,030m 5:08.8 2:29.9 View workout
12/11/23 5,423m 21:00.0 1:56.1 View workout
12/11/23 2,491m 10:00.0 2:00.4 View workout
12/10/23 4,000m 15:03.4 1:52.9 View workout
12/10/23 3,000m 12:31.3 2:05.2 View workout
12/08/23 4,186m 16:00.0 1:54.6 View workout
12/08/23 4,024m 16:07.1 2:00.1 View workout