Adolfo Corsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
3,000m |
12:11.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,237m |
8:00.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
11/13/23 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/12/23 |
2,000m |
7:51.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/12/23 |
4,221m |
16:00.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
11/12/23 |
1,921m |
8:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/10/23 |
2,500m |
9:15.2 |
1:51.0 |
RowErg |
Lwt |
View workout
|
11/10/23 |
2,813m |
12:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/09/23 |
2,527m |
11:06.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/09/23 |
2,452m |
10:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/08/23 |
1,490m |
6:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/08/23 |
2,599m |
10:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
11/08/23 |
3,879m |
15:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
11/06/23 |
3,600m |
15:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/06/23 |
4,024m |
16:16.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/05/23 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
11/03/23 |
6,300m |
26:20.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/02/23 |
11,000m |
49:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/01/23 |
4,000m |
16:14.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/01/23 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|