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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Smith

Log

Date Distance Time Pace Comments Action
04/11/20 6,375m 30:08.2 2:21.8 View workout
04/09/20 6,837m 31:07.9 2:16.6

Trying to keep heart rate @ 145-150

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04/08/20 1,758m 7:00.0 1:59.4

Technical problems

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04/06/20 6,905m 30:11.5 2:11.1 View workout
04/02/20 1,613m 6:00.0 1:51.5 View workout
04/02/20 1,613m 6:00.0 1:51.5 View workout
03/30/20 6,646m 30:05.5 2:15.8 View workout
03/27/20 5,019m 21:19.6 2:07.4 View workout
03/27/20 5,019m 21:19.6 2:07.4 View workout
03/25/20 6,963m 30:06.8 2:09.7 View workout
03/25/20 6,963m 30:06.8 2:09.7 View workout
03/25/20 7,150m 30:30:00.0 2:07:58.3

First row on new machine... nice

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03/23/19 2,312m 10:07.1 2:11.2 View workout
03/22/19 6,982m 32:06.8 2:17.9 View workout
06/13/12 7,309m 30:00.0 2:03.1 View workout
11/29/11 7,227m 30:00.0 2:04.5

My best so far

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