Kevin Smith

Log

Date Distance Time Pace Comments Action
05/11/20 7,032m 33:41.7 2:23.7 View workout
05/06/20 6,711m 30:06.8 2:14.6

Easy 30 min row

View workout
05/04/20 1,999m 7:22.8 1:50.7

Intervals with push ups and squats during rests

View workout
05/03/20 6,574m 30:07.8 2:17.4

30 min keeping heart rate @150

View workout
04/30/20 1,853m 7:00.0 1:53.3

1 min fast 4 min slow

View workout
04/27/20 5,692m 25:05.3 2:12.2

5 min different spam
Previous session was disconnected

View workout
04/27/20 1,126m 5:06.0 2:15.8 View workout
04/26/20 2,383m 10:06.6 2:07.2 View workout
04/22/20 7,008m 31:16.0 2:13.8 View workout
04/21/20 4,421m 20:07.4 2:16.5 View workout
04/21/20 4,421m 20:07.4 2:16.5 View workout
04/18/20 4,995m 23:12.9 2:19.4 View workout
04/18/20 4,995m 23:12.9 2:19.4 View workout
04/18/20 887m 4:00.0 2:15.2 View workout
04/18/20 887m 4:00.0 2:15.2 View workout
04/18/20 819m 4:00.0 2:26.5 View workout
04/18/20 819m 4:00.0 2:26.5 View workout
04/15/20 6,572m 30:05.6 2:17.3 View workout
04/13/20 6,947m 30:08.3 2:10.1 View workout
04/11/20 6,375m 30:08.2 2:21.8 View workout