Kevin Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
6,661m |
30:06.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
3,516m |
15:15.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
6,609m |
30:04.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,520m |
15:45.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/29/20 |
3,513m |
14:51.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,641m |
20:05.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,940m |
30:04.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/26/20 |
4,017m |
17:31.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/23/20 |
6,676m |
30:03.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,798m |
30:06.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,365m |
10:06.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
3,953m |
18:04.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/11/20 |
7,484m |
34:07.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
6,795m |
30:05.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,584m |
7:16.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
3,434m |
15:06.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,722m |
30:05.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,312m |
10:04.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
6,778m |
30:06.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,273m |
10:06.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|