Concept2 Logbook | Log for Rich Jones

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Rich Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/04/25	22:42	5,555m	2:02.6	RowErg	Rowed on EXR: Shark Attack	View workout
12/04/25	12:13	2,668m	2:17.3	RowErg	Rowed on EXR: Shark Attack	View workout
12/03/25	2:24	525m	2:17.8	RowErg	Rowed on EXR: Shark Attack	View workout
12/02/25	2:28	519m	2:23.2	RowErg	Rowed on EXR: Shark Attack	View workout
12/01/25	2:30	520m	2:25.0	RowErg	Rowed on EXR: Shark Attack	View workout
11/30/25	29:59	7,199m	2:04.9	SkiErg	Rowed on EXR: Group ski	View workout
11/30/25	v1000m/r...1	1,000m	2:19.2	RowErg	Rowed on EXR: EXR \| 1 kilometer time trial on Echoes of Bled, Bled - 1 kilometer time trial	View workout
11/29/25	v385m/r...1	385m	2:21.5	RowErg	Rowed on EXR: EXR \| 500 meter time trial in Henley Homecoming, Henley - 500 meter time trial	View workout
11/29/25	43:05	9,297m	2:19.0	RowErg	Rowed on EXR: Community Row	View workout
11/27/25	v42195m/r...1	42,195m	2:20.4	RowErg	Rowed on EXR: EXR \| Marathon time trial in Boston Marathon, Boston - Marathon time trial	View workout
11/26/25	2:03	500m	2:03.7	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/25/25	2:33	525m	2:25.9	RowErg	Rowed on EXR: Shark Attack	View workout
11/24/25	2:21	524m	2:15.4	RowErg	Rowed on EXR: Shark Attack	View workout
11/23/25	v2:00/r...24	8,096m	2:13.3	RowErg	Rowed on EXR: EXR \| Engine Room on Echoes of Bled, Bled - Engine Room	View workout
11/22/25	14:59	3,800m	1:58.4	SkiErg	Rowed on EXR: ski race	View workout
11/22/25	v1000m/r...1	1,000m	2:04.7	SkiErg	Rowed on EXR: ski warmup - 1 kilometer time trial	View workout
11/22/25	44:28	10,095m	2:12.1	RowErg	Rowed on EXR: Community Row	View workout
11/21/25	v500m/r...1	500m	2:12.0	RowErg	Rowed on EXR: EXR \| 500 meter time trial in Grand Tour, Henley - 500 meter time trial	View workout
11/20/25	v500m/r...1	500m	2:08.5	RowErg	Rowed on EXR: EXR \| 500 meter time trial in Yacht Club Loop, Boston - 500 meter time trial	View workout
11/19/25	v500m/r...1	500m	2:18.0	RowErg	Rowed on EXR: EXR \| 500 meter time trial on Church Circuit, Bled - 500 meter time trial	View workout
11/18/25	2:24	522m	2:18.3	RowErg	Rowed on EXR: Shark Attack	View workout
11/17/25	v500m/r...1	500m	2:19.5	RowErg	Rowed on EXR: EXR \| 500 meter time trial on Checkpoint Bled, Bled - 500 meter time trial	View workout
11/16/25	29:59	6,765m	2:12.9	RowErg	Rowed on EXR: Sunset Row with RowAlong	View workout
11/15/25	44:42	10,183m	2:11.7	RowErg	Rowed on EXR: Community Row	View workout
11/15/25	v4:00/r...14	3,207m	2:10.9	SkiErg	Rowed on EXR: Above and below ski, checkpoint bled - Above and below - Lunch edition	View workout

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