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Rich Jones

Log

Date Workout Score Ave Comments Action
07/09/26 2:24 517m 2:19.7

Rowed on EXR: Shark Attack

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07/08/26 2:24 509m 2:21.5

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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07/07/26 7:50 2,000m 1:57.6

Rowed on EXR: Warmup

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07/06/26 2:29 507m 2:27.3

Rowed on EXR: Shark Attack

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07/06/26 20:12 5,087m 1:59.1

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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07/03/26 v21097m/r...1 21,097m 2:24.4

Rowed on EXR: EXR | Half marathon time trial on The Bled Ultra, Bled - Half marathon time trial

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07/02/26 v5:00/r...7 4,238m 2:07.4

Rowed on EXR: EXR | Lunch boost 2 on Lake Loop, EXR World - Lunch boost 2

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07/01/26 17:37 3,998m 2:12.2

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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07/01/26 4:25 999m 2:12.7

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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06/30/26 2:14 500m 2:14.5

Rowed on EXR: EXR | 500m Race

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06/29/26 20:18 4,999m 2:01.8

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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06/29/26 4:20 1,016m 2:08.0

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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06/26/26 v500m/r...1 500m 2:22.5

Rowed on EXR: EXR | 500 meter time trial in Arsenal Ring, Boston - 500 meter time trial

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06/25/26 v500m/r...1 500m 2:12.9

Rowed on EXR: EXR | 500 meter time trial in Temple Island Shortcut, Henley - 500 meter time trial

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06/24/26 v500m/r...1 500m 2:24.6

Rowed on EXR: EXR | 500 meter time trial on Déjà Vu, EXR World - 500 meter time trial

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06/23/26 v500m/r...1 500m 2:25.3

Rowed on EXR: EXR | 500 meter time trial in Temple Island Shortcut, Henley - 500 meter time trial

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06/22/26 v500m/r...1 500m 2:23.3

Rowed on EXR: EXR | 500 meter time trial on Church Circuit, Bled - 500 meter time trial

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06/21/26 2:16 514m 2:12.4

Rowed on EXR: Shark Attack

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06/17/26 49:46 11,310m 2:12.0

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

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06/16/26 v500m/r...1 500m 2:16.8

Rowed on EXR: EXR | 500 meter time trial in Henley Eight, Henley - 500 meter time trial

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06/15/26 v500m/r...1 500m 2:06.5

Rowed on EXR: EXR | 500 meter time trial in Rod Eyot Loop, Henley - 500 meter time trial

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06/14/26 20:49 4,999m 2:04.9

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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06/12/26 2:16 510m 2:13.4

Rowed on EXR: Shark Attack

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06/11/26 v500m/r...1 500m 2:18.2

Rowed on EXR: EXR | 500 meter time trial on Coldplain Loop, EXR World - 500 meter time trial

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06/10/26 2:23 507m 2:21.1

Rowed on EXR: Shark Attack

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