Log for Rich Jones | Concept2 Logbook

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Rich Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/26/26	2:21	518m	2:16.1	RowErg	Rowed on EXR: Shark Attack	View workout
07/17/26	2:20	470m	2:29.2	RowErg	Rowed on EXR: EXR \| Just Row in Charles Express, Boston	View workout
07/16/26	2:18	463m	2:29.7	RowErg	Rowed on EXR: EXR \| Just Row on Tour de Bled, Bled	View workout
07/15/26	2:18	502m	2:18.3	RowErg	Rowed on EXR: EXR \| Just Row in Return To Muddy River, Boston	View workout
07/14/26	5:14	1,168m	2:14.4	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
07/14/26	4:22	1,000m	2:11.2	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
07/13/26	33:41	7,184m	2:20.7	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
07/13/26	4:47	1,071m	2:14.1	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
07/12/26	19:21	4,412m	2:11.5	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
07/12/26	12:41	2,924m	2:10.2	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
07/10/26	2:12	512m	2:09.7	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
07/09/26	2:24	517m	2:19.7	RowErg	Rowed on EXR: Shark Attack	View workout
07/08/26	2:24	509m	2:21.5	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
07/07/26	7:50	2,000m	1:57.6	RowErg	Rowed on EXR: Warmup	View workout
07/06/26	2:29	507m	2:27.3	RowErg	Rowed on EXR: Shark Attack	View workout
07/06/26	20:12	5,087m	1:59.1	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
07/03/26	v21097m/r...1	21,097m	2:24.4	RowErg	Rowed on EXR: EXR \| Half marathon time trial on The Bled Ultra, Bled - Half marathon time trial	View workout
07/02/26	v5:00/r...7	4,238m	2:07.4	RowErg	Rowed on EXR: EXR \| Lunch boost 2 on Lake Loop, EXR World - Lunch boost 2	View workout
07/01/26	17:37	3,998m	2:12.2	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
07/01/26	4:25	999m	2:12.7	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
06/30/26	2:14	500m	2:14.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
06/29/26	20:18	4,999m	2:01.8	RowErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
06/29/26	4:20	1,016m	2:08.0	RowErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
06/26/26	v500m/r...1	500m	2:22.5	RowErg	Rowed on EXR: EXR \| 500 meter time trial in Arsenal Ring, Boston - 500 meter time trial	View workout
06/25/26	v500m/r...1	500m	2:12.9	RowErg	Rowed on EXR: EXR \| 500 meter time trial in Temple Island Shortcut, Henley - 500 meter time trial	View workout

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