Rich Jones

Log

Date Distance Time Pace Comments Action
02/01/24 500m 2:05.8 2:05.8

Rowed on EXR: 500m Race

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01/31/24 500m 2:17.2 2:17.2

Rowed on EXR: 500m Race

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01/31/24 934m 4:26.0 2:22.3

Rowed on EXR: Shark Attack

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01/30/24 238m 0:57.6 2:01.0

Rowed on EXR: Sewer Shortcut

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01/29/24 2,884m 13:09.7 2:16.9

Rowed on EXR: Shark Attack

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01/28/24 1,000m 4:40.9 2:20.4

Rowed on EXR: 1000m Race

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01/27/24 42,195m 3:20:27.7 2:22.5

Rowed on EXR: Marathon - Marathon

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01/25/24 2,000m 8:50.6 2:12.6

Rowed on EXR: 2000m Race

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01/24/24 500m 2:11.6 2:11.6

Rowed on EXR: 500m Race

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01/23/24 1,121m 5:06.0 2:16.4

Rowed on EXR: Shark Attack

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01/22/24 1,000m 4:28.1 2:14.0

Rowed on EXR: 1000m Race

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01/21/24 1,158m 5:02.5 2:10.6

Rowed on EXR: Déjà Vu 2024-01-21

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01/19/24 3,219m 14:25.2 2:14.3

Rowed on EXR: Shark Attack

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01/19/24 3,207m 14:22.6 2:14.4

Rowed on EXR: Shark Attack

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01/19/24 3,036m 13:43.5 2:15.6

Rowed on EXR: Shark Attack

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01/13/24 1,000m 3:48.9 1:54.4

Rowed on EXR: 1000m Race

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01/13/24 1,000m 3:49.5 1:54.7

Rowed on EXR: 1000m Race

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01/13/24 5,045m 20:59.0 2:04.7

Ski Shark Normal

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01/12/24 530m 2:28.2 2:19.8

Rowed on EXR: Shark Attack

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01/11/24 500m 2:11.4 2:11.4

Rowed on EXR: 500m Race

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