Log for Rich Jones | Concept2 Logbook

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Rich Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/05/26	2:18	511m	2:15.8	RowErg	Rowed on EXR: EXR \| Just Row in Charles Express, Boston	View workout
10/04/26	v10000m/r...1	10,000m	2:07.1	RowErg	Rowed on EXR: 10K ski dock detour Long Beach - 10 kilometer time trial	View workout
10/03/26	4:39	1,006m	2:18.9	RowErg	Rowed on EXR: Shark Attack	View workout
10/02/26	2:21	514m	2:18.0	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
10/01/26	2:03	515m	1:59.6	RowErg	Rowed on EXR: Shark Attack	View workout
09/30/26	2:20	514m	2:16.5	RowErg	Rowed on EXR: EXR \| Just Row on Lakeside Legacy, Bled	View workout
09/29/26	2:23	512m	2:19.8	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
09/28/26	2:06	500m	2:06.3	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
09/27/26	3:41	1,000m	1:50.8	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
09/27/26	8:55	2,000m	2:13.7	SkiErg	Rowed on EXR: 2K ski	View workout
09/27/26	30:18	6,970m	2:10.4	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
09/26/26	6:43	1,734m	1:56.3	RowErg	Rowed on EXR: EXR Invitational: Qualifier 6	View workout
09/26/26	44:56	10,383m	2:09.8	RowErg	Rowed on EXR: Stride & Glide	View workout
09/26/26	4:40	1,019m	2:17.3	SkiErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
09/25/26	3:54	1,000m	1:57.1	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
09/25/26	4:35	1,023m	2:14.4	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
09/24/26	2:08	500m	2:08.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
09/23/26	2:03	500m	2:03.8	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
09/22/26	2:07	500m	2:07.3	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
09/21/26	1:47	500m	1:47.3	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
09/21/26	2:03	500m	2:03.3	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
09/20/26	21:57	5,029m	2:10.9	SkiErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
09/20/26	2:38	602m	2:11.3	RowErg	Rowed on EXR: Shark Attack	View workout
09/20/26	3:54	1,000m	1:57.1	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
09/18/26	2:07	500m	2:07.6	RowErg	Rowed on EXR: EXR \| 500m Race	View workout

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