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Rich Jones

Log

Date Workout Score Ave Comments Action
06/08/25 3:42 1,000m 1:51.1

Rowed on EXR: EXR | 1000m Race

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06/08/25 v500m/r...8 3,700m 2:09.4

Rowed on EXR: Ski blast pyramid - Blast Pyramid

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06/06/25 9:16 2,000m 2:19.2

Rowed on EXR: EXR | 2000m Race

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06/06/25 4:46 1,055m 2:15.5

Rowed on EXR: Shark Attack

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06/05/25 v500m/r...1 500m 2:12.7

Rowed on EXR: EXR | 500 meter in Henley Homecoming, Henley - 500 meter

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06/04/25 v500m/r...1 500m 2:07.2

Rowed on EXR: EXR | 500 meter on Mangrove Mirage, EXR World - 500 meter

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06/03/25 v500m/r...1 500m 2:00.6

Rowed on EXR: EXR | 500 meter in Dockside Drift, Boston - 500 meter

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06/02/25 v500m/r...1 500m 2:06.8

Rowed on EXR: EXR | 500 meter on Bled Island, Bled - 500 meter

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06/01/25 25:19 5,700m 2:13.3

Rowed on EXR: Group ski

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05/31/25 3:55 1,100m 1:47.1

Rowed on EXR: Weekend Race Rowdown

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05/30/25 2:07 526m 2:01.3

Rowed on EXR: Shark Attack

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05/29/25 2:24 520m 2:18.4

Rowed on EXR: Shark Attack

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05/28/25 2:16 536m 2:07.7

Rowed on EXR: Shark Attack

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05/27/25 2:27 528m 2:19.9

Rowed on EXR: Shark Attack

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05/23/25 2:22 515m 2:18.3

Rowed on EXR: EXR | 2000m Race

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05/22/25 2:21 521m 2:15.3

Rowed on EXR: Shark Attack

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05/21/25 0:50 187m 2:16.0

Rowed on EXR: Shark Attack

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05/20/25 4:24 1,022m 2:09.5

Rowed on EXR: Shark Attack

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05/19/25 2:08 500m 2:08.6

Rowed on EXR: EXR | 500m Race

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05/18/25 2:16 527m 2:09.0

Rowed on EXR: Shark Attack

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05/17/25 2:23 531m 2:14.7

Rowed on EXR: Shark Attack

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05/16/25 2:30 521m 2:23.9

Rowed on EXR: Shark Attack

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05/15/25 2:11 524m 2:05.2

Rowed on EXR: Shark Attack

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05/14/25 2:09 541m 1:59.9

Rowed on EXR: Shark Attack

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05/13/25 2:09 527m 2:03.1

Rowed on EXR: Lake Loop

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