Concept2 Logbook | Log for Rich Jones

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Rich Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/03/25	v500m/r...1	500m	2:10.1	RowErg	Rowed on EXR: EXR \| 500 meter on Hill Loop, Bled - 500 meter	View workout
09/02/25	1:53	508m	1:51.3	RowErg	Rowed on EXR: Shark Attack	View workout
08/28/25	2:18	531m	2:10.7	RowErg	Rowed on EXR: Shark Attack	View workout
08/27/25	1:59	500m	1:59.9	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/26/25	2:00	500m	2:00.3	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/25/25	2:00	500m	2:00.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/24/25	v3:00/r...28	5,813m	2:11.3	RowErg	Rowed on EXR: EXR \| HIIT 2 on Desert Eight, EXR World - HIIT 2	View workout
08/22/25	1:57	529m	1:51.0	RowErg	Rowed on EXR: Shark Attack	View workout
08/21/25	4:25	1,001m	2:12.8	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/20/25	2:11	517m	2:06.6	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
08/19/25	4:24	1,000m	2:12.0	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
08/18/25	1:51	500m	1:51.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/17/25	12:23	2,930m	2:06.7	SkiErg	Rowed on EXR: ski	View workout
08/15/25	v2000m/r...19	15,000m	2:17.8	RowErg	Rowed on EXR: EXR \| Anaerobic Power 3 on Desert Eight, EXR World - Anaerobic Power 3	View workout
08/15/25	4:29	1,031m	2:10.5	RowErg	Rowed on EXR: Shark Attack	View workout
08/14/25	4:24	1,030m	2:08.4	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
08/13/25	1:56	500m	1:56.7	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/12/25	1:56	500m	1:56.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/11/25	2:05	500m	2:05.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/10/25	12:40	2,931m	2:09.7	SkiErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/08/25	2:03	500m	2:03.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/07/25	2:04	500m	2:04.6	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/06/25	1:54	500m	1:54.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/05/25	2:05	500m	2:05.7	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/04/25	1:49	500m	1:49.6	SkiErg	Rowed on EXR: EXR \| 500m Race	View workout

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