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Rich Jones

Log

Date Workout Score Ave Comments Action
11/30/25 v1000m/r...1 1,000m 2:19.2

Rowed on EXR: EXR | 1 kilometer time trial on Echoes of Bled, Bled - 1 kilometer time trial

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11/29/25 v385m/r...1 385m 2:21.5

Rowed on EXR: EXR | 500 meter time trial in Henley Homecoming, Henley - 500 meter time trial

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11/29/25 43:05 9,297m 2:19.0

Rowed on EXR: Community Row

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11/27/25 v42195m/r...1 42,195m 2:20.4

Rowed on EXR: EXR | Marathon time trial in Boston Marathon, Boston - Marathon time trial

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11/26/25 2:03 500m 2:03.7

Rowed on EXR: EXR | 500m Race

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11/25/25 2:33 525m 2:25.9

Rowed on EXR: Shark Attack

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11/24/25 2:21 524m 2:15.4

Rowed on EXR: Shark Attack

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11/23/25 v2:00/r...24 8,096m 2:13.3

Rowed on EXR: EXR | Engine Room on Echoes of Bled, Bled - Engine Room

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11/22/25 14:59 3,800m 1:58.4

Rowed on EXR: ski race

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11/22/25 v1000m/r...1 1,000m 2:04.7

Rowed on EXR: ski warmup - 1 kilometer time trial

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11/22/25 44:28 10,095m 2:12.1

Rowed on EXR: Community Row

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11/21/25 v500m/r...1 500m 2:12.0

Rowed on EXR: EXR | 500 meter time trial in Grand Tour, Henley - 500 meter time trial

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11/20/25 v500m/r...1 500m 2:08.5

Rowed on EXR: EXR | 500 meter time trial in Yacht Club Loop, Boston - 500 meter time trial

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11/19/25 v500m/r...1 500m 2:18.0

Rowed on EXR: EXR | 500 meter time trial on Church Circuit, Bled - 500 meter time trial

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11/18/25 2:24 522m 2:18.3

Rowed on EXR: Shark Attack

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11/17/25 v500m/r...1 500m 2:19.5

Rowed on EXR: EXR | 500 meter time trial on Checkpoint Bled, Bled - 500 meter time trial

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11/16/25 29:59 6,765m 2:12.9

Rowed on EXR: Sunset Row with RowAlong

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11/15/25 44:42 10,183m 2:11.7

Rowed on EXR: Community Row

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11/15/25 v4:00/r...14 3,207m 2:10.9

Rowed on EXR: Above and below ski, checkpoint bled - Above and below - Lunch edition

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11/14/25 2:24 524m 2:17.6

Rowed on EXR: Shark Attack

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11/13/25 v500m/r...1 500m 2:06.0

Rowed on EXR: EXR | 500 meter time trial on Lake Loop, EXR World - 500 meter time trial

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11/12/25 v500m/r...1 500m 2:07.5

Rowed on EXR: EXR | 500 meter time trial in Temple Island Shortcut, Henley - 500 meter time trial

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11/10/25 4:36 1,015m 2:16.0

Rowed on EXR: Shark Attack

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11/09/25 19:24 5,000m 1:56.4

Rowed on EXR: EXR Invitational: Qualifier 7

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11/07/25 v500m/r...1 500m 2:04.5

Rowed on EXR: EXR | 500 meter time trial on Forgotten Fortress, Bled - 500 meter time trial

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