Rich Jones

Log

Date Workout Score Ave Comments Action
01/17/26 5000m 19:18.2 1:55.8

Race Rowdown

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01/16/26 v500m/r...1 500m 2:11.9

Rowed on EXR: EXR | 500 meter time trial in Grand Tour, Henley - 500 meter time trial

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01/15/26 2:08 500m 2:08.3

Rowed on EXR: EXR | 500m Race

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01/14/26 2:05 523m 2:00.3

Rowed on EXR: Shark Attack

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01/13/26 v500m/r...1 500m 2:09.0

Rowed on EXR: EXR | 500 meter time trial on Forgotten Fortress, Bled - 500 meter time trial

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01/12/26 2:17 535m 2:08.5

Rowed on EXR: Shark Attack

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01/11/26 30:00 7,235m 2:04.3

Sunset Ski

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01/10/26 30:00 7,055m 2:07.5

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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01/09/26 2:17 513m 2:14.0

Rowed on EXR: Shark Attack

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01/08/26 2:19 543m 2:08.3

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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01/07/26 2:14 518m 2:10.1

Rowed on EXR: Shark Attack

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01/06/26 2:20 518m 2:16.0

Rowed on EXR: Shark Attack

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01/04/26 20:57 5,000m 2:05.7

Rowed on EXR: Sweet spot ski

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01/03/26 27:48 7,000m 1:59.1

Rowed on EXR: Weekend Race Rowdown

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01/03/26 8:08 2,000m 2:02.0

Rowed on EXR: EXR | 2000m Race

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01/03/26 44:51 10,124m 2:12.9

Rowed on EXR: Row to Riches

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01/02/26 7:45 2,000m 1:56.3

Rowed on EXR: EXR | 2000m Race

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01/01/26 45:00 10,617m 2:07.1

Rowed on EXR: new year ski

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01/01/26 v5:00/r...9 5,880m 2:07.5

Rowed on EXR: EXR | Quick Row 5 in Sewer Shortcut, Boston - Quick Row 5

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12/31/25 1:58 500m 1:58.3

Rowed on EXR: EXR | 500m Race

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12/30/25 2:22 526m 2:15.4

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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12/29/25 v500m/r...1 500m 2:09.1

Rowed on EXR: EXR | 500 meter time trial on Polar Loop, EXR World - 500 meter time trial

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12/28/25 12:27 3,061m 2:02.0

Rowed on EXR: Shark Attack

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12/28/25 v1:00:00/r...2 11,614m 2:58.0

Rowed on EXR: Henley Eight ski - 1 hour test

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12/28/25 18:18 4,393m 2:04.9

Rowed on EXR: Shark Attack

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