Concept2 Logbook | Log for Rich Jones

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Rich Jones

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/28/24	500m	2:17.5	2:17.5	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter in Boston - 500 meter	View workout
10/27/24	2,515m	11:40.1	2:19.1	SkiErg		Rowed on EXR: Shark ski	View workout
10/27/24	7,300m	32:49.6	2:14.9	RowErg	Hwt	Rowed on EXR: Row with British Rowing	View workout
10/26/24	2,883m	13:08.9	2:16.8	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
10/26/24	3,032m	13:32.4	2:13.9	SkiErg		Rowed on EXR: Shark Ski	View workout
10/25/24	1,022m	4:43.0	2:18.4	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
10/24/24	500m	2:22.5	2:22.5	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter on EXR World - 500 meter	View workout
10/23/24	500m	2:16.5	2:16.5	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter on EXR World - 500 meter	View workout
10/22/24	500m	2:27.5	2:27.5	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter in Boston - 500 meter	View workout
10/21/24	500m	2:21.0	2:21.0	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter in Henley - 500 meter	View workout
10/20/24	500m	2:19.5	2:19.5	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter on EXR World - 500 meter	View workout
10/18/24	500m	2:19.0	2:19.0	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter in Boston - 500 meter	View workout
10/17/24	500m	2:21.5	2:21.5	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter in Henley - 500 meter	View workout
10/16/24	500m	2:22.5	2:22.5	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter on EXR World - 500 meter	View workout
10/15/24	500m	2:24.0	2:24.0	RowErg	Hwt	Rowed on EXR: EXR \| 500 meter in Boston - 500 meter	View workout
10/14/24	1,018m	4:28.9	2:12.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
10/10/24	528m	2:35.3	2:27.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
10/08/24	524m	2:30.2	2:23.3	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
10/07/24	525m	2:24.7	2:17.8	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
10/06/24	532m	2:33.4	2:24.1	RowErg	Hwt	Rowed on EXR: shark ski	View workout

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