Conchùir S
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/20 |
4,990m |
30:00.0 |
3:00.3 |
RowErg |
Lwt |
View workout
|
04/25/20 |
5,029m |
30:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
04/23/20 |
4,999m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
04/22/20 |
4,357m |
30:00.0 |
3:26.5 |
RowErg |
Lwt |
View workout
|
04/21/20 |
1,018m |
6:29.8 |
3:11.4 |
RowErg |
Lwt |
View workout
|
04/21/20 |
2,854m |
24:38.4 |
4:19.0 |
RowErg |
Lwt |
View workout
|
04/20/20 |
802m |
4:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
04/20/20 |
4,675m |
30:00.0 |
3:12.5 |
RowErg |
Lwt |
View workout
|
04/18/20 |
210m |
1:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/18/20 |
1,353m |
6:30.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/18/20 |
4,603m |
30:00.0 |
3:15.5 |
RowErg |
Lwt |
View workout
|
03/31/20 |
4,559m |
30:00.0 |
3:17.4 |
RowErg |
Lwt |
View workout
|
03/28/20 |
4,266m |
30:00.0 |
3:30.9 |
RowErg |
Lwt |
View workout
|
03/27/20 |
4,433m |
30:00.0 |
3:23.0 |
RowErg |
Lwt |
View workout
|
03/25/20 |
500m |
2:51.0 |
2:51.0 |
RowErg |
Lwt |
View workout
|
03/25/20 |
1,000m |
5:38.3 |
2:49.1 |
RowErg |
Lwt |
View workout
|
03/24/20 |
4,852m |
30:00.0 |
3:05.4 |
RowErg |
Lwt |
View workout
|
03/22/20 |
4,749m |
30:00.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
03/20/20 |
4,458m |
30:00.0 |
3:21.8 |
RowErg |
Lwt |
View workout
|
03/18/20 |
4,106m |
30:00.0 |
3:39.1 |
RowErg |
Lwt |
View workout
|