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Apr 25 BikeErg Workouts to Get You Ready to Ride
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Eric Madden

Log

Date Workout Score Ave Comments Action
01/14/24 20:04 5,190m 1:56.0 View workout
01/14/24 5:59 1,510m 1:59.1 View workout
01/14/24 6341m 23:23.9 1:50.7 View workout
01/14/24 9:50 2,463m 1:59.7 View workout
01/07/24 10x0:30/0:30r 1,667m 1:29.9 View workout
01/07/24 14:25 3,769m 1:54.7 View workout
01/07/24 7:38 1,844m 2:04.1 View workout
01/06/24 10x1:00/1:00r 3,300m 1:30.9 View workout
01/06/24 2:25 582m 2:04.7 View workout
12/31/23 6x500m/1:30r 9:15.7 1:32.6 View workout
12/31/23 5:34 1,309m 2:07.8 View workout
12/30/23 2:50 659m 2:09.2 View workout
12/30/23 3:05 945m 1:38.0 View workout
12/30/23 30:59 7,515m 2:03.6 View workout
12/26/23 3x500m/3:00r 4:41.7 1:33.9 View workout
12/26/23 11:07 2,883m 1:55.7 View workout
12/26/23 4009m 14:40.1 1:49.7 View workout
12/26/23 10:00 2,417m 2:04.1 View workout
12/24/23 30:00 7,564m 1:58.9 View workout
12/24/23 3:39 583m 3:08.4 View workout
12/10/23 7:48 1,867m 2:05.4 View workout
12/10/23 10x500m/1:30r 15:42.3 1:34.2 View workout
12/10/23 10:05 2,552m 1:58.6 View workout
12/09/23 15:15 3,818m 1:59.9 View workout
12/09/23 4x500m/1:30r 6:14.7 1:33.6 View workout