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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/20/23 8,465m 20:44.5 2:27.0 View workout
12/20/23 7,939m 20:00.0 2:31.1 View workout
12/17/23 5,000m 20:49.3 2:04.9 View workout
12/17/23 8,206m 20:00.0 2:26.2 View workout
12/16/23 623m 2:11.4 3:30.9 View workout
12/16/23 8,946m 18:30.0 2:04.0 View workout
12/16/23 5,000m 21:08.7 2:06.8 View workout
12/15/23 12,634m 30:00.0 2:22.4 View workout
12/14/23 8,261m 20:00.0 2:25.2 View workout
12/13/23 12,281m 30:00.0 2:26.5 View workout
12/12/23 278m 1:36.0 2:52.6 View workout
12/12/23 2,900m 11:54.1 2:03.1 View workout
12/12/23 12,710m 30:00.0 2:21.6 View workout
12/11/23 13,228m 28:00.0 2:07.0 View workout
12/08/23 3,842m 9:58.7 2:35.8 View workout
12/07/23 614m 1:55.9 3:08.7 View workout
12/07/23 13,150m 27:00.0 2:03.1 View workout
12/07/23 12,552m 30:00.0 2:23.4 View workout
12/06/23 8,253m 20:00.0 2:25.4 View workout
11/29/23 20,025m 45:00.0 2:14.8 View workout